Apr 24, 2019 | Marital Bliss, Melissa's Thoughts, Mental Health, Spiritual Inspiration, Therapeutic Practises
I’m convinced that unresolved conflict is a major cause of poor mental health and that confrontation that leads to healing can be the best elixir to a troubled soul. Yet even the word “confrontation” brings a sense of adversity, does it not?
The truth is that conflict doesn’t have to be adversarial! Addressing offences can be loving and gentle. Healing confrontation is the portal where vulnerability and greater understanding merge to create unity and growth.
Mar 27, 2019 | Mental Health
If we are not true to our inner value system, we will suffer adverse effects of some kind. It doesn’t matter how altruistic the deviation may look or sound…if our inner value system doesn’t match up, the conflict will manifest in some way.
Mar 20, 2019 | Hope, Mental Health, Sabbatical Journeys
Even as I felt fear gripping my heart and the urge to apologize to everyone and say it was all a terrible reaction to an overly emotional day, I felt a calm settle over me.